My bad anxiety days come with endless scrolling that hopes to achieve some comfort or escape or numbing, but instead brings more anxiety + all the yucky feelings these apps can cause. So, if you’re in the same boat, let’s get off these stupid phones & maybe clean our rooms??
#HazaraRefugees: me & my Hazara mates detainees at Christmas Island in 2013.
Due to the persecution of Hazaras in Afghanistan & , we made a boat journey to Australia. For 8 yrs, we are being punished by visa restrictions & family separation. We are in a state of destitution. pic.twitter.com/gWR28i5yir